Are you experiencing depression or anxiety during your pregnancy or postpartum period? Are painful experiences from your childhood coming up now that you are becoming a parent? Would you like to feel like "yourself" again after having kids? Do you feel pulled in too many directions in your new role as a mother? Are you experiencing increased stress on relationships with your spouse or other family members? Have you suffered a previous traumatic birth or loss? Would you like to parent differently than you experienced growing up? 

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Therapy during pregnancy and postpartum can be a beautiful opportunity to navigate challenges and regain a sense of self during one of the most beautiful and challenging seasons of life. 

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Models used during perinatal therapy include Interpersonal Psychotherapy, Narrative Therapy, Internal Family Systems Therapy, Attachment-Focused Psychodynamic Therapy, and Systems Theory. 

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Nicole holds a Certificate in Maternal Mental Health from Postpartum Support International.