Family Therapy
Has your family experienced a challenge that could benefit from professional help? Does your family need help navigating transition? Would you like bonds between family members to feel stronger? Do you have patterns in your family which lead to hurt?
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Family therapy is a unique opportunity to discuss topics and make changes that are difficult to do on your own. Sessions can include the entire family, a few particular family members, parents only, or a combination to fit your needs.
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Models used include Emotionally Focused Family Therapy, Structural Family Therapy, Narrative Therapy, Systems Models, and Transgenerational Therapy.
“Being the “best you can be” is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.”
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--Sue Johnson, Creator of Emotionally Focused Therapy (EFT)
